salute e fitness

   
  • Marzo 2015

    12 numeri /  € 22,36



    Yoga Journal Italia

    Il primo magazine di attualità , lifestyle , benessere, cultura Yoga In Italia

    Ogni mese Yoga Journal aiuta i lettori a raggingere l' equilibrio e il benessere che cercano per la vita di tuti i giorni. Yoga Journal è una guida per condurre a delle scelte di vita che siano sane per il corpo e la mente. Pratica yoga, alimentazione , salute, forma, cultura, tempo libero, creatività. Tutto ciò che possa cindurre ad una qualità di vita e di pensiero migliore.
  • KamaFitness Versione Italiana

    1 numero  /  € 2,50



    KamaFitness Versione Italiana

    La prima guida fusion di sesso e fitness per adulti creata da esperti personal trainers.

    KamaFitness è il rivoluzionario metodo di allenamento che attraverso il piacere dei sensi aiuta a mantenersi in forma. Tutta la sensualità del Kamasutra unita ad esercizi a corpo libero studiati per l’aumento e la definizione della massa muscolare.
  • 16/2015

    4 numeri /  € 23,62



    Energie

    Meditazione - Benessere - Spiritualità

    ENERGIE è il trimestrale dedicato al mondo delle terapie naturali, al benessere olistico e al mondo energetico! Ti accompagneremo alla scoperta di percorsi e tecniche per riscoprire il pieno benessere nella tua vita, nelle relazioni e nel lavoro! L’attenzione sarà rivolta al mondo energetico, allo yoga, alla meditazione, ai percorsi di crescita personale ed ai percorsi di ricerca interiore, all’alimentazione sana e naturale, allo sport e ad uno stile di vita più sano ed in armonia! La rivista è ricca di notizie e attualità, interviste e approfondimenti.
  • Guide di Focus Salute 2014

    1 numero  /  € 3,59



    Le Guide di Focus Salute

    Dall’inizio della vita in poi, dove conviene farsi curare

    La guida per valutare le strutture sanitarie italiane in base ai risultati ufficiali del Ministero della Salute del 2012. Scegliere il centro al quale affidarsi può significare salvarsi la vita o garantirsi un futuro migliore.
  • May 2015

    12 numeri /  € 38,09



    Triathlete

    Triathlete Magazine

    The leading triathlon publication, informing and inspiring athletes of all abilities with training and nutrition guidance,advice from the pros and top coaches and experts, athletes profiles, product reviews and all the information they need to fully enjoy the triathlon lifestyle.
  • April 2015

    10 numeri /  € 32,70



    Men's Health

    Tons of Useful Stuff

    A lifestyle magazine dedicated to showing men the practical and positive actions that make their lives better, with articles covering fitness, relationships, nutrition, careers, grooming, travel and health issues.
  • February - March 2015

    6 numeri /  € 29,43



    Black Belt Magazine

    Martial arts info you need to keep your power focused & your technique true!

    Black Belt tells you everything you need to know about every style of self-defense in the world! It offers the broadest, most informative coverage of all aspects of the traditional fighting disciplines that were developed in Asia, as well as the modern eclectic systems that were devised in the West.
  • April 2015

    10 numeri /  € 10,89



    Men's Fitness

    Men’s Fitness is the performance magazine with training, nutrition and relationship advice to help you realize your full potential.
  • April 2015

    9 numeri /  € 16,30



    Backpacker

    Offering wilderness travelers practical "you can do it--here's how" advice

    Published nine times a year, Backpacker is a magazine of wilderness travel, offering practical, "you can do it, here's how" advice to help you enjoy every trip. Filled with the best places, gear, and information for all kinds of hiking and camping trips, each issue delivers foldout maps and stunning color photography.
  • April 2015

    12 numeri /  € 47,51



    Runner's World UK

    The World's Best-selling Running Magazine

    Runner's World is an inspirational and motivational magazine for runners of all ages and abilities. In every issue of Runner’s World we inform, advise, educate, and motivate runners of all ages and abilities. We help every runner achieve their personal health, fitness and performance goals. Runner’s World shows you the best ways to get the maximum amount of benefits from running in the minimum amount of time. Big promise? Definitely. But you don’t have to take our word for it – we’d like to prove it to you!
  • October 2011

    1 numero  /  € 8,37



    WellBeing Yoga

    Balance - Strength - Harmony

    WellBeing Yoga is a one off bookazine that takes a look at the different elements of Yoga. It covers old traditions and new styles: From Hatha to Power Vinyasa. Also covered in this bookazine are the 8 limbs of yoga and important tools for the modern yogi. WellBeing Yoga covers the balance, strength and harmony of yoga.
  • Men's Fitness Workout Manual 2015

    1 numero  /  € 4,06



    Men's Fitness Workout Manual

    YOUR COMPLETE GUIDE TO BUILDING MUSCLE AND BURNING FAT

    For anyone who cares about their fitness, this book is an indispensible tool. It condenses all the expert advice from a year’s worth of Men’s Fitness into a convenient handbook, making it hugely valuable when planning your workout programme. Whether you are after the ripped abs our cover models feature, or simply a quick-fire workout, we have you covered. We also include training techniques and how they work, as well as the diet strategies that produce superb results and even reveal how some of Britain’s elite sportsmen, from world boxing champ Carl Froch to Lions rugby skipper Sam Warburton, train so you can emulate them.
  • Mens Fitness The 12 Week Body

    1 numero  /  € 4,20



    Mens Fitness The 12 Week Body Plan

    Your Complete Training Guide

    The 12 Week Body Plan is the complete guide to building the body you have always wanted. It details everything that world-leading trainer Nick Mitchell did with Men's Fitness deputy editor Joe Warner to add 10kg of muscle and lose 8kg of body fat in just 12 weeks, to turn an "ordinary Joe" into the cover star of the Men’s Fitness magazine. This book covers all aspects of Joe's nutrition and supplementation plan, as well as every exercise, set, rep, rest interval and lifting tempo – all clearly detailed for each and every workout. No stone has been left unturned to give you the definitive guide to transforming your physique in record time. This book also contains a free pull-out workout plan so you can log and track your progress towards a bigger, stronger and leaner body.
  • April 2015

    10 numeri /  € 16,21



    Fitness

    Get the results you’ve always wanted ... say yes to Fitness now!

    Be healthy. Have more energy. Get stronger and more confident than you ever dreamed possible. You can do it with Fitness! Each digital issue (10 a year) helps you shape up, slim down, eat better, get happy, stay healthy; no matter what size or shape you are right now.
  • The Ultimate Guide To Fat Loss

    1 numero  /  € 4,18



    The Ultimate Guide To Fat Loss

    Your Complete Six-Week Plan

    There are many reasons why you want to lose weight. Maybe you have a holiday on the horizon and want to look better with your shirt off or maybe you want to look and feel fitter, happier and healthier.Whatever your reason for wanting to burn body fat and get a stronger and leaner body, this MagBook - by Joe Warner, the author of the best-selling 12 Week Body Plan - is the only guide to fat loss you will need. It contains a six-week training and nutrition plan designed to radically transform your physique in just six weeks. What are you waiting for?‬
  • April 2015

    11 numeri /  € 40,72



    Men's Health UK

    The UK's Best-Selling Men's Magazine

    Men's Health is the UK's best-selling quality men's magazine packed with expert tips and advice on everything today's man needs to feel fitter, healthier, and happier. Every month Men's Health delivers the inside track on the subjects that matter most to men. Naturally there's fitness, weight loss and general health plus the best advice on food, nutrition and meal plans. The award-winning Men's Health also delivers the very best in sex and relationships, gear, style, grooming, travel and wealth. Small steps, big results: It's an essential read for any man who wants to make his life better without turning his world upside down.
  • April 2015

    12 numeri /  € 41,49



    Runner's World South Africa

    SA’s leading running magazine

    Runner's World is internationally respected as the leading authority on the sport. It provides the runner and health enthusiast with expert advice on training, motivation, nutrition, injuries and equipment. It also contains race calendars and reports. Runner's World is enjoyed by dedicated runners and other athletes who use running to enhance their fitness. The articles contain information on the latest events and discover the stars and personalities behind the scenes. The magazine provides advice from the best coaches, and exercise programmes focused on any level.
  • April 2015

    14 numeri /  € 32,38



    Velo

    Velo Magazine

    Velo brings you inside the sport of bike racing, with exclusive features, analysis, expert training advice, unbiased gear reviews and the absolute best cycling photography.
  • Mens Fitness Complete Guide to Dumb Bell Training

    1 numero  /  € 1,34



    Men's Fitness Complete Guide to Dumb-Bell Training

    The no-fuss route to your best ever body

    A set of dumb-bells is all you need to get the body you’ve always wanted, but if you don’t know how to use them effectively then they’re just a couple of lumps of metal. This comprehensive guide will give you an easy-to-follow introduction to basic training theory as well as workouts that will help you achieve any goal – whether it’s building muscle or losing body fat. There’s also a structured three-month whole-body plan and detailed form guides to help you get the most out of every move. It’ll help you turn those lumps of metal into powerful training tools.
  • Mens Health Fat Burning Manual

    1 numero  /  € 13,02



    Men's Health Fat-Burning Manual

    Sculpt a new body with the Men's Health flab-fighting experts

    Men's Health fat-burning manual: #3 in a 4-part mini-series Lose your love handles, for good! • 8-pack on a plate • Strip away fat • Drop 5kg in 31 days • 5-min fat burners • Eat yourself lean • Your gut gone!
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