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salute e fitness

   
  • Marzo 2014

    12 numeri /  € 22,36



    Yoga Journal Italia

    Il primo magazine di attualità , lifestyle , benessere, cultura Yoga In Italia

    Ogni mese Yoga Journal aiuta i lettori a raggingere l' equilibrio e il benessere che cercano per la vita di tuti i giorni. Yoga Journal è una guida per condurre a delle scelte di vita che siano sane per il corpo e la mente. Pratica yoga, alimentazione , salute, forma, cultura, tempo libero, creatività. Tutto ciò che possa cindurre ad una qualità di vita e di pensiero migliore.
  • KamaFitness Versione Italiana

    1 numero  /  € 2,50



    KamaFitness Versione Italiana

    La prima guida fusion di sesso e fitness per adulti creata da esperti personal trainers.

    KamaFitness è il rivoluzionario metodo di allenamento che attraverso il piacere dei sensi aiuta a mantenersi in forma. Tutta la sensualità del Kamasutra unita ad esercizi a corpo libero studiati per l’aumento e la definizione della massa muscolare.
  • Guide di Focus Salute 2014

    1 numero  /  € 3,59



    Le Guide di Focus Salute

    Dall’inizio della vita in poi, dove conviene farsi curare

    La guida per valutare le strutture sanitarie italiane in base ai risultati ufficiali del Ministero della Salute del 2012. Scegliere il centro al quale affidarsi può significare salvarsi la vita o garantirsi un futuro migliore.
  • June 2014

    6 numeri /  € 35,67



    Cycling Active

    The new magazine for people who love riding their bikes

    Published by PIC Media. Cycling Active is a must have publication for all road cycling enthusiasts. Launched in 2009 (and brought to you by the hugely experienced teams behind Cycling Weekly, Cycle Sport and Mountain Bike Rider), Cycling Active aims to provide a balanced mix of fitness advice, route guides, 'how to' guides, along with inspirational features, plus expert – and highly independent - bike and products reviews for the contemporary cyclist. It is essential reading for all levels of interest, from the occasional weekend rider, to more serious ‘challenge' or sportive riders.
  • May-14

    11 numeri /  € 17,71



    Bicycling

    World's Leading Bike Magazine

    Since 1962, BICYCLING has been inspiring people to get more out of their cycling passion. Each action-packed issue is filled with proven secrets to go faster, stronger, longer. Increase your stamina; buy the best gear for your money; locate a great ride; improve your performance; perfect your technique; fuel your passion.
  • 12/2014

    4 numeri /  € 23,62



    Energie

    Meditazione - Benessere - Spiritualità

    ENERGIE è il trimestrale dedicato al mondo delle terapie naturali, al benessere olistico e al mondo energetico! Ti accompagneremo alla scoperta di percorsi e tecniche per riscoprire il pieno benessere nella tua vita, nelle relazioni e nel lavoro! L’attenzione sarà rivolta al mondo energetico, allo yoga, alla meditazione, ai percorsi di crescita personale ed ai percorsi di ricerca interiore, all’alimentazione sana e naturale, allo sport e ad uno stile di vita più sano ed in armonia! La rivista è ricca di notizie e attualità, interviste e approfondimenti.
  • May - June 2014

    6 numeri /  € 17,71



    The Box Magazine

    WHERE CROSSFIT HAPPENS

    The Box bimonthly magazine serves the CrossFit world by offering training and nutrition advice from the best minds in the community, along with competitor profiles, news and research. It motivates, inspires and informs, and provides a platform and a voice to those who only truly come alive inside the box.
  • The Ultimate Guide To Fat Loss

    1 numero  /  € 1,21



    The Ultimate Guide To Fat Loss

    Your Complete Six-Week Plan

    There are many reasons why you want to lose weight. Maybe you have a holiday on the horizon and want to look better with your shirt off or maybe you want to look and feel fitter, happier and healthier.Whatever your reason for wanting to burn body fat and get a stronger and leaner body, this MagBook - by Joe Warner, the author of the best-selling 12 Week Body Plan - is the only guide to fat loss you will need. It contains a six-week training and nutrition plan designed to radically transform your physique in just six weeks. What are you waiting for?‬
  • May 2014

    14 numeri /  € 26,54



    Velo

    Velo Magazine

    Velo brings you inside the sport of bike racing, with exclusive features, analysis, expert training advice, unbiased gear reviews and the absolute best cycling photography.
  • May 2014

    9 numeri /  € 13,25



    Backpacker

    Offering wilderness travelers practical "you can do it--here's how" advice

    Published nine times a year, Backpacker is a magazine of wilderness travel, offering practical, "you can do it, here's how" advice to help you enjoy every trip. Filled with the best places, gear, and information for all kinds of hiking and camping trips, each issue delivers foldout maps and stunning color photography.
  • May 2014

    10 numeri /  € 17,71



    Running Times

    The Competitive Runner's Resource

    Running Times magazine is the most valuable resource for dedicated, passionate, informed runners. Each issue provides important training techniques, performance enhancing guides, advice to maximize workouts and inspirational counsel to help you achieve your best run!
  • The Ultimate Guide to Marathon Running 4

    1 numero  /  € 1,22



    The Ultimate Guide to Marathon Running 3

    164 PAGES OF MARATHON KNOW-HOW

    Guiding you from the moment you put on your trainers until you cross the marathon finish line, this MagBook is your ideal training companion! Whether you're a first-time runner or already have a few runs under your belt, this updated guide contains all the advice and tips you'll need to cross the marathons finish line like a champ! With over 160 pages of expert advice and sustainable training routines, spanning from warm-ups and stretches to pacing tactics and practice runs - there is no area that this guide fails to cover. Whether you're looking to take on a 5k, 10k or a full marathon run, this MagBook will help you learn how to create schedules and set achievable targets, fuel your body properly during training and the all important race day, avoid injuries, and how to seek professional help if things go wrong. The MagBook also features product reviews ranging from trainers to compression clothing, helping you pick the right gear for your needs.
  • Total Training Guide

    1 numero  /  € 1,22



    Total Training Guide

    263 exercises demonstrated in detail

    The Total Training Guide from Men’s Fitness magazine and written by Joe Warner, author of the Amazon best-selling 12 Week Body Plan, is the ultimate handbook to mastering every exercise you’ll ever need to build muscle and burn fat to get a stronger, fitter and leaner body. Containing hundreds of clearly demonstrated moves – using barbells, dumbbells, kettlebells, cables, bodyweight and more – all explained with simple yet comprehensive form guides, the Total Training Guide also contains detailed overviews of different workout theories and training protocols to enable you to construct the right training programme for your individual fitness needs.
  • May-14

    9 numeri /  € 7,97



    Bike

    Bike Magazine Reviews and Tests the Newest and Latest in Mountain Bikes.

    Bike Magazine showcases the sport of mountain biking like no other publication. It captures the sport's personalities, trends, and issues with a style all its own. Using insightful feature articles and the sport's best photography, Bike is sure to make you want to get outside and ride.
  • May - June 2014

    8 numeri /  € 36,95



    Australian Yoga Journal

    Australian Yoga Journal is dedicated to encouraging the beginner, as well as challenging the expert, in the physical and spiritual aspects of yoga. A beautiful magazine covering in-depth content on yoga, nutrition, fitness, wellness, travel and lifestyle.
  • WB Special Report:  Pelvic Floor

    1 numero  /  € 3,11



    Pelvic Floor

  • The Ultimate Guide to Cycle Training

    1 numero  /  € 1,22



    The Ultimate Guide to Cycle Training

    180 Pages of guidance and expert advice

    Hit the road this summer with the Ultimate Guide To Cycle Training, aimed at anyone looking to increase their cycling skills and fitness. Included is information on each of the disciplines, from track to mountain bike downhill, details on skill development, getting started in racing, developing your training regime and keeping healthy. A must have for any cyclist, whether beginner or expert.
  • April - May 2014

    6 numeri /  € 17,71



    Black Belt Magazine

    Martial arts info you need to keep your power focused & your technique true!

    Black Belt tells you everything you need to know about every style of self-defense in the world! It offers the broadest, most informative coverage of all aspects of the traditional fighting disciplines that were developed in Asia, as well as the modern eclectic systems that were devised in the West.
  • May 2014

    12 numeri /  € 49,21



    Mountain Bike Rider

    Published by IPC Media. mbr is the UK's leading magazine for trail riding, mountain bike enthusiasts. Published since 1997, mbr aims to inspire readers to just get out and ride! with every issue, by providing the very best expert advice about where, what and how to ride. Every edition delivers the ultimate mix of inspirational riding features, with extensive bike and product reviews, along with superb advice and reader involvement - plus free pull-out route guides.
  • 12 Minute Workout

    1 numero  /  € 1,22



    Men's Fitness 12 Minute Workout

    Get a lean, toned body fast!

    Devised by the fitness experts at Men's Fitness magazine, 12 Minute Workout gives you everything you need to add new muscle, lose unwanted fat and feel fit and energised... in just 12 minutes. Ideal for busy men who want to optimise their workout but don't have hours to spend in the gym, this guide provides you with information about the best ways to train for maximum gains in minimum time. Using 27 easy-to-follow routines, this guide provides variety whilst revealing the best way to work all the muscles of your body, get a thorough cardiovascular workout and leave you feeling and looking lean and toned.
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