salute e fitness

   
  • Dicembre 2014

    12 numeri /  € 22,36



    Yoga Journal Italia

    Il primo magazine di attualità , lifestyle , benessere, cultura Yoga In Italia

    Ogni mese Yoga Journal aiuta i lettori a raggingere l' equilibrio e il benessere che cercano per la vita di tuti i giorni. Yoga Journal è una guida per condurre a delle scelte di vita che siano sane per il corpo e la mente. Pratica yoga, alimentazione , salute, forma, cultura, tempo libero, creatività. Tutto ciò che possa cindurre ad una qualità di vita e di pensiero migliore.
  • KamaFitness Versione Italiana

    1 numero  /  € 2,50



    KamaFitness Versione Italiana

    La prima guida fusion di sesso e fitness per adulti creata da esperti personal trainers.

    KamaFitness è il rivoluzionario metodo di allenamento che attraverso il piacere dei sensi aiuta a mantenersi in forma. Tutta la sensualità del Kamasutra unita ad esercizi a corpo libero studiati per l’aumento e la definizione della massa muscolare.
  • Guide di Focus Salute 2014

    1 numero  /  € 3,59



    Le Guide di Focus Salute

    Dall’inizio della vita in poi, dove conviene farsi curare

    La guida per valutare le strutture sanitarie italiane in base ai risultati ufficiali del Ministero della Salute del 2012. Scegliere il centro al quale affidarsi può significare salvarsi la vita o garantirsi un futuro migliore.
  • March 2015

    10 numeri /  € 32,44



    Men's Health

    Tons of Useful Stuff

    A lifestyle magazine dedicated to showing men the practical and positive actions that make their lives better, with articles covering fitness, relationships, nutrition, careers, grooming, travel and health issues.
  • Military Fitness

    1 numero  /  € 6,78



    Military Fitness

    SPECIAL FORCES TRAINING PLAN

    Fast, powerful, ripped and resilient. That’s the Royal Marines in a nutshell. Elite soldiers are among the fittest in the world, having been put through lengthy and arduous training to ensure they have the strength, endurance and fortitude to carry out difficult military actions at a moment’s notice. This 12-week plan is light on kit so you can do it almost anywhere; it’s easy to follow and hits every muscle group to help you build Marine-level fitness. To complement your training, Royal Marine physical training instructor Sean Lerwill has devised a simple nutrition plan that’ll boost the potency of the workouts. Now it’s time to start your journey to getting the body of an elite solider. Do these workouts and you’ll be ripped, strong and ready for anything.
  • February - March 2015

    6 numeri /  € 29,19



    Black Belt Magazine

    Martial arts info you need to keep your power focused & your technique true!

    Black Belt tells you everything you need to know about every style of self-defense in the world! It offers the broadest, most informative coverage of all aspects of the traditional fighting disciplines that were developed in Asia, as well as the modern eclectic systems that were devised in the West.
  • March 2015

    10 numeri /  € 14,99



    Men's Fitness

    Men’s Fitness is the performance magazine with training, nutrition and relationship advice to help you realize your full potential.
  • 14/2014

    4 numeri /  € 23,62



    Energie

    Meditazione - Benessere - Spiritualità

    ENERGIE è il trimestrale dedicato al mondo delle terapie naturali, al benessere olistico e al mondo energetico! Ti accompagneremo alla scoperta di percorsi e tecniche per riscoprire il pieno benessere nella tua vita, nelle relazioni e nel lavoro! L’attenzione sarà rivolta al mondo energetico, allo yoga, alla meditazione, ai percorsi di crescita personale ed ai percorsi di ricerca interiore, all’alimentazione sana e naturale, allo sport e ad uno stile di vita più sano ed in armonia! La rivista è ricca di notizie e attualità, interviste e approfondimenti.
  • March 2015

    12 numeri /  € 27,04



    Runner's World

    The Running Authority

    RUNNER'S WORLD is filled with powerful information that will help you run faster and farther and have more fun doing it! Every issue brings you the strategies, tips and advice to fuel your performance, prevent injuries, burn fat, shed stress, and achieve your personal goals.
  • January-February 2015

    6 numeri /  € 15,84



    Motor Boat & Yachting Russia

    Все что нужно знать о яхтах и морских путешествиях The Russian Edition of the world-famous yachting magazine.

    Российское издание ведущего европейского журнала о моторных яхтах. Motor Boat & Yachting был основан в Англии в 1904 г. и на сегодняшний день приобрел статус самого авторитетного издания в данной области как среди любителей, так и среди профессионалов. Первоклассная журналистика, интересные, независимые и полезные материалы для владельцев яхт, катеров и потенциальных покупателей. MBY проводит собственные тест-драйвы всех наиболее значимых новинок в мире моторных яхт. The Russian Edition of the world famous Motor Boat & Yachting magazine maintains the highest standards of editorial content, delievering its own professional test drives of the new models of motor yachts and powerboats. MBY Russia provides practical and usefull information, cruising destinations and advice for actual boat owners, captains and yachting enthusiasts in the Russian language. Written in both an informative and entertaining style Motor Boat & Yachting's writers are acknowledged as experts in their field.
  • Men's Fitness Workout Manual 2015

    1 numero  /  € 4,06



    Men's Fitness Workout Manual

    YOUR COMPLETE GUIDE TO BUILDING MUSCLE AND BURNING FAT

    For anyone who cares about their fitness, this book is an indispensible tool. It condenses all the expert advice from a year’s worth of Men’s Fitness into a convenient handbook, making it hugely valuable when planning your workout programme. Whether you are after the ripped abs our cover models feature, or simply a quick-fire workout, we have you covered. We also include training techniques and how they work, as well as the diet strategies that produce superb results and even reveal how some of Britain’s elite sportsmen, from world boxing champ Carl Froch to Lions rugby skipper Sam Warburton, train so you can emulate them.
  • Stress Less 2012

    1 numero  /  € 6,48



    Yoga Journal Anti-Stress

  • Mens Fitness The 12 Week Body

    1 numero  /  € 4,06



    Mens Fitness The 12 Week Body Plan

    Your Complete Training Guide

    The 12 Week Body Plan is the complete guide to building the body you have always wanted. It details everything that world-leading trainer Nick Mitchell did with Men's Fitness deputy editor Joe Warner to add 10kg of muscle and lose 8kg of body fat in just 12 weeks, to turn an "ordinary Joe" into the cover star of the Men’s Fitness magazine. This book covers all aspects of Joe's nutrition and supplementation plan, as well as every exercise, set, rep, rest interval and lifting tempo – all clearly detailed for each and every workout. No stone has been left unturned to give you the definitive guide to transforming your physique in record time. This book also contains a free pull-out workout plan so you can log and track your progress towards a bigger, stronger and leaner body.
  • March 2015

    10 numeri /  € 16,21



    Fitness

    Get the results you’ve always wanted ... say yes to Fitness now!

    Be healthy. Have more energy. Get stronger and more confident than you ever dreamed possible. You can do it with Fitness! Each digital issue (10 a year) helps you shape up, slim down, eat better, get happy, stay healthy; no matter what size or shape you are right now.
  • The Ultimate Guide To Fat Loss

    1 numero  /  € 4,06



    The Ultimate Guide To Fat Loss

    Your Complete Six-Week Plan

    There are many reasons why you want to lose weight. Maybe you have a holiday on the horizon and want to look better with your shirt off or maybe you want to look and feel fitter, happier and healthier.Whatever your reason for wanting to burn body fat and get a stronger and leaner body, this MagBook - by Joe Warner, the author of the best-selling 12 Week Body Plan - is the only guide to fat loss you will need. It contains a six-week training and nutrition plan designed to radically transform your physique in just six weeks. What are you waiting for?‬
  • March 2015

    12 numeri /  € 47,51



    Runner's World UK

    The World's Best-selling Running Magazine

    Runner's World is an inspirational and motivational magazine for runners of all ages and abilities. In every issue of Runner’s World we inform, advise, educate, and motivate runners of all ages and abilities. We help every runner achieve their personal health, fitness and performance goals. Runner’s World shows you the best ways to get the maximum amount of benefits from running in the minimum amount of time. Big promise? Definitely. But you don’t have to take our word for it – we’d like to prove it to you!
  • March 2015

    12 numeri /  € 26,83



    Runner's World South Africa

    SA’s leading running magazine

    Runner's World is internationally respected as the leading authority on the sport. It provides the runner and health enthusiast with expert advice on training, motivation, nutrition, injuries and equipment. It also contains race calendars and reports. Runner's World is enjoyed by dedicated runners and other athletes who use running to enhance their fitness. The articles contain information on the latest events and discover the stars and personalities behind the scenes. The magazine provides advice from the best coaches, and exercise programmes focused on any level.
  • March 2015

    12 numeri /  € 32,62



    Men's Health South Africa

    The Magazine Men Live By

    Men's Health is South Africa's best-selling men's magazine. And no wonder: each page is packed with expert tips and easy-to-implement, actionable advice on everything the modern man needs to feel fitter, happier and healthier. Through its award-winning content and design, Men's Health improves every aspect of a man's life, from physical and mental health to food, style, sex, stress, gear, grooming, tech, relationships, wealth, career and beyond. It's an essential read for any guy who wants to live his best life right now. That's you, right?
  • April 2015

    12 numeri /  € 37,80



    Triathlete

    Triathlete Magazine

    The leading triathlon publication, informing and inspiring athletes of all abilities with training and nutrition guidance,advice from the pros and top coaches and experts, athletes profiles, product reviews and all the information they need to fully enjoy the triathlon lifestyle.
  • April 2015

    14 numeri /  € 32,38



    Velo

    Velo Magazine

    Velo brings you inside the sport of bike racing, with exclusive features, analysis, expert training advice, unbiased gear reviews and the absolute best cycling photography.
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